Hear Amber talk about her experience with a one week neurofeedback intensive.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger from post traumatic events. We can help you overcome these symptoms and guide you through the process of grief, healing, increasing self-awareness, self-esteem and functioning in life.
Counseling can be beneficial to individuals, couples and families who are looking to strengthen their emotional connections, in all stages of their lives and relationships. Online sessions are held from the comfort of your own home.
Do you have a busy life and need convenient therapy that is available 24/7?
Try Chat Therapy. A membership with chat therapy allows encrypted end to end communication with your therapist 24/7. This means that you can message your therapist when your available, your therapist can reply and you can reply back when you are free. No need to schedule a video session or phone call and stress about a private location for the session. With chat therapy, you can message your therapist from the comfort of your home, from your office, from the airport, the beach or wherever you may be.
We do not recommend chat therapy for anyone under the age of 18 and chat therapy is not an appropriate source of therapy for anyone experiencing suicidal ideation.
Chat therapy is a flat monthly membership with unlimited messaging.
Feel free to email with specific questions about chat therapy or to sign up for your monthly membership.
Heather Brooke, LPC uses SYMBIS (pre-)marital counseling with couples in all stages of their relationship.
We use the SYMBIS assessment, book and workbook to help you better understand your partner and improve your relationship.
SYMBIS is highly recommended and utilized by Life Church and Elevation Church as a pre-marital course within their churches.
SYMBIS reduces the chance of divorce by 31% and increases levels of fulfillment, contentment and satisfaction in marriage by 30%.
Neurofeedback is available for clients ages 2 years and older. Neurofeedback also called EEG biofeedback, is brain exercise. Therapists observe your brain activity by monitoring brain waves. The neurofeedback mirrors your brain activity and helps the brain change by rewarding shifts toward a more appropriate and stable brain state. Your b
Neurofeedback is available for clients ages 2 years and older. Neurofeedback also called EEG biofeedback, is brain exercise. Therapists observe your brain activity by monitoring brain waves. The neurofeedback mirrors your brain activity and helps the brain change by rewarding shifts toward a more appropriate and stable brain state. Your brain learns to change the brain waves which leads increased self-regulation. Neurofeedback is training in self-regulation. Good self-regulation is necessary for optimal brain function. Self-regulation training enhances the function of the central nervous system and thereby improves mental performance, emotional control and physiological stability. With neurofeedback we target bioelectrical functioning of the brain, which is a more important issue than the “chemical imbalance” that is often talked about. We are concerned with the brain’s internal regulatory networks, and we train the brain’s functional dysregulation. Simply by detecting the brain going off track through the EEG, we can train the brain toward enhanced stability and improved functioning.
Dates Coming Soon:
"Don't Give the Enemy a Seat at Your Table"
Changing Negative Thinking Patterns
This group is open to men and women ages 18 and older and is based on Louie Giglio's Bible Study, "Don't Give the Enemy a Seat at your Table".
This 7-week group will combine Giglio's Bible Study with therapeutic skills and tools incorporated
Dates Coming Soon:
"Don't Give the Enemy a Seat at Your Table"
Changing Negative Thinking Patterns
This group is open to men and women ages 18 and older and is based on Louie Giglio's Bible Study, "Don't Give the Enemy a Seat at your Table".
This 7-week group will combine Giglio's Bible Study with therapeutic skills and tools incorporated into each session.
Cost - $40/session (Insurance Accepted)
Effective Communication
This group is great for individuals and couples who want to improve their communication skills, whether it's in your relationship, friendships, in the community or at work. This group is aimed at giving attendees skills and tools for more clear, honest and effective communication.
Cost - $40/session (Insurance Accepted)
Self-Love
This group is a 6 week group for women ages 18 and older and focuses on improving self-esteem, self-worth and self-love and incorporates Biblical Principles.
Cost - $40/session (Insurance Accepted)
Self-Love (Youth)
This group is a 6 week group for girls ages 9-11 and 12-17 and focuses on improving self-esteem, self-worth and self-love and incorporates Biblical Principles.
Cost - $40/session (Insurance Accepted)
Social Skills (Adolescents)
This group is for children ages 6-10 and teaches children how to create positive interactions with peers, communicate with peers, set and hold boundaries, how to deal with bullying, how to be a good friend and more.
Cost - $30/session (Insurance Accepted)
Dates Coming Soon:
Effective Communication
This group is great for individuals and couples who want to improve their communication skills, whether it's in your relationship, friendships, in the community or at work. This group is aimed at giving attendees skills and tools for more clear, honest and effective communication.
Cost - $40/session
Dates Coming Soon:
Effective Communication
This group is great for individuals and couples who want to improve their communication skills, whether it's in your relationship, friendships, in the community or at work. This group is aimed at giving attendees skills and tools for more clear, honest and effective communication.
Cost - $40/session (Insurance Accepted)
SYMBIS (Saving Your Marriage Before It Starts) Couples/Premarital Group/Seminar
SYMBIS will be provided as a group and as a one-day seminar and is for couples who are married and want a better understanding of their partner and relationship or couples who are considering marriage. SYMBIS helps us to identify were differences and miscommunications can happen or are taking place and helps us to have a better understanding of our partner and improve communication around hot topics within the relationship.
Cost -
$60 (One Time Couple Personality Assessment Fee) + $50/session (per couple)
OR
$350/couple - 1 day seminar
Women's Self-Esteem Group
Every Friday
March 14-April 18
12:00-1:00 pm
Teen Girl's Self-Esteem Group
Every Friday
March 14-April 18
3:30-4:30 pm
Social Skills Group
Children age 6-10
Every Wednesday
March 12-May 28
9:00-10:00 am
People often ask what is the difference between counseling and coaching. One of the biggest difference outside of education and board governance is that counseling focuses on the "why" of our issues and coaching focuses on the "how" of getting out of our issues.
Counseling explores a person's past in an attempt to understand the why of the person's present and improve or enhance the person's future. Counseling explores a client's upbringing, relationships, trauma and more to determine patterns in the person's life. With extensive education, counselors provide a diagnosis and justification for why a person behaves the way they do and develops a treatment plan for managing the client's behaviors and symptoms to help them improve their quality of life.
Coaching explores a person's present in an attempt to determine the how to improve a person's future. Coaches look at what is happening right now and is future focused to create goals with the client to help them reach their full potential based on where they are at this point in their life. Coaches don't explore the client's past, relationships or trauma and do not provide diagnosis.
Are you ready to get on the path to a healthier you? Get in touch today to get started!