Hear Amber talk about her experience with a one week neurofeedback intensive.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger from post traumatic events. We can help you overcome these symptoms and guide you through the process of grief, healing, increasing self-awareness, self-esteem and functioning in life.
Counseling can be beneficial to individuals, couples and families who are looking to strengthen their emotional connections, in all stages of their lives and relationships. Online sessions are held from the comfort of your own home.
Do you have a busy life and need convenient therapy that is available 24/7?
Try Chat Therapy. A membership with chat therapy allows encrypted end to end communication with your therapist 24/7. This means that you can message your therapist when your available, your therapist can reply and you can reply back when you are free. No need to schedule a video session or phone call and stress about a private location for the session. With chat therapy, you can message your therapist from the comfort of your home, from your office, from the airport, the beach or wherever you may be.
We do not recommend chat therapy for anyone under the age of 18 and chat therapy is not an appropriate source of therapy for anyone experiencing suicidal ideation.
Chat therapy is a flat monthly membership with unlimited messaging.
Feel free to email with specific questions about chat therapy or to sign up for your monthly membership.
Heather Brooke, LPC uses SYMBIS (pre-)marital counseling with couples in all stages of their relationship.
We use the SYMBIS assessment, book and workbook to help you better understand your partner and improve your relationship.
SYMBIS is highly recommended and utilized by Life Church and Elevation Church as a pre-marital course within their churches.
SYMBIS reduces the chance of divorce by 31% and increases levels of fulfillment, contentment and satisfaction in marriage by 30%.
Neurofeedback is available for clients ages 2 years and older. Neurofeedback also called EEG biofeedback, is brain exercise. Therapists observe your brain activity by monitoring brain waves. The neurofeedback mirrors your brain activity and helps the brain change by rewarding shifts toward a more appropriate and stable brain state. Your b
Neurofeedback is available for clients ages 2 years and older. Neurofeedback also called EEG biofeedback, is brain exercise. Therapists observe your brain activity by monitoring brain waves. The neurofeedback mirrors your brain activity and helps the brain change by rewarding shifts toward a more appropriate and stable brain state. Your brain learns to change the brain waves which leads increased self-regulation. Neurofeedback is training in self-regulation. Good self-regulation is necessary for optimal brain function. Self-regulation training enhances the function of the central nervous system and thereby improves mental performance, emotional control and physiological stability. With neurofeedback we target bioelectrical functioning of the brain, which is a more important issue than the “chemical imbalance” that is often talked about. We are concerned with the brain’s internal regulatory networks, and we train the brain’s functional dysregulation. Simply by detecting the brain going off track through the EEG, we can train the brain toward enhanced stability and improved functioning.
Wilderness/Adventure Therapy has been around since the 1960s. Influenced by a variety of psychological theories, experiential education is its basis. This form of therapy uses the outdoors as a form of treatment for anxiety, depression and substance abuse issues. When used in the context of relationships, wilderness/adventure therapy can
Wilderness/Adventure Therapy has been around since the 1960s. Influenced by a variety of psychological theories, experiential education is its basis. This form of therapy uses the outdoors as a form of treatment for anxiety, depression and substance abuse issues. When used in the context of relationships, wilderness/adventure therapy can help increase relational cohesion, unity, communication, understanding and empathy.
Whether you're in the early stages of a relationship, newlyweds or been married for years with a family, wilderness/adventure therapy is a great way to connect or reconnect with you partner and/or children. These retreats are held one couple or family at a time and can consist of a couple, a full family or specific members of a family. Working with one couple or family at a time, allows for more focused attention to your specific needs.
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Wilderness/Adventure Therapy has been around since the 1960s. Influenced by a variety of psychological theories, experiential education is its basis. This form of therapy uses the outdoors as a form of treatment for anxiety, depression and substance abuse issues. When used in the context of organizational relationships, wilderness/adventu
Wilderness/Adventure Therapy has been around since the 1960s. Influenced by a variety of psychological theories, experiential education is its basis. This form of therapy uses the outdoors as a form of treatment for anxiety, depression and substance abuse issues. When used in the context of organizational relationships, wilderness/adventure therapy can help increase relational cohesion, unity, communication, understanding, empathy and overall morale.
If your organization is seeking to strengthen peer bonds and grow together as an organization, wilderness/adventure retreats might be perfect for your group.
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People often ask what is the difference between counseling and coaching. One of the biggest difference outside of education and board governance is that counseling focuses on the "why" of our issues and coaching focuses on the "how" of getting out of our issues.
Counseling explores a person's past in an attempt to understand the why of the person's present and improve or enhance the person's future. Counseling explores a client's upbringing, relationships, trauma and more to determine patterns in the person's life. With extensive education, counselors provide a diagnosis and justification for why a person behaves the way they do and develops a treatment plan for managing the client's behaviors and symptoms to help them improve their quality of life.
Coaching explores a person's present in an attempt to determine the how to improve a person's future. Coaches look at what is happening right now and is future focused to create goals with the client to help them reach their full potential based on where they are at this point in their life. Coaches don't explore the client's past, relationships or trauma and do not provide diagnosis.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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